Go online and look for ways to lose weight and you’ve got a million different options! Losing weight is something that we’ve all had concerns with. There are so many diets, meal replacement plans, and supplements out there, but we’ve got to choose the right strategies that will have an effective impact on us. Let’s …
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low cholesterol
Easy Fruit Cake Recipe made with Oil
This recipe for Fruit Cake made with oil is one of my cakes I can continue to eat as part of my ‘healthier bakes’ for lower Cholesterol. I am choosing to bake less with butter and baking fat, and instead using more olive oil or rapeseed oil. This is a favourite bake Fruit Cake recipe made with oil. A …
Baking for a Lower Cholesterol
Baking cakes generally involves baking with some form of fat, such as butter then you proceed filling them with fresh cream or butter cream. Most of which do not go towards generating a healthy cholesterol score. That was the message given to me by the nurse a few weeks ago when I went for a …